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The recipes of this content end with the impression that it is only possible to make sweets using the stove and sweetness using sugar. Have you heard of raw recipes? Here are 3 carrot cake to start.
In these recipes the ingredients are used raw, making the most of the nutrients in these foods.
Here are 3 recipes for Raw Carrot Cake to make your mouth water due to the moist texture and freshness of the ingredients used.
Follow the recipes without sugar, without eggs, without flour and without oven, which are delicious!
Raw carrot cake with walnuts
This carrot cake is all the better because it entitles us to the chocolate glaze!
Write down the ingredients and have a good appetite!
Ingredients
- 2 carrots
- 1/2 coconut without shell
- 1 cup walnuts
- 1 cup of dates
For the cake top
- 1/2 avocado
- 2 tablespoons coconut oil
- 2 tablespoons cocoa powder
Now, watch the channel videoMinha Life to see how the preparation goes:
Raw carrot cake with carob and banana
This other carrot cake has the addition of banana, a true culinary alchemy!
Ingredients
- 400 gr of fresh and grated coconut
- 200 g of dates hydrated for at least 3 hours
- 500 gr of grated carrots
- 6 ripe bananas
- carob powder to taste
Learn how to make this cake with DaniƩl Rocha in this video on your channel:
Live carrot cake filled with raisins
Check out this super increased raw sponge cake and at the same time healthy!
Ingredients
- 3 carrots, grated
- 2 cups of coconut flour
- 2 cups of raisins, hydrated
- 1/2 cup of grated coconut
- 1 tablespoon of buckwheat flour
- 1/2 teaspoon salt
Cover and fill
- 4 ripe bananas
- 2 tablespoons cocoa powder
Anna Vasconcelos, in this video on her channel, shows how to make this cake with the right topping and filling, and still decorated in a rustic way with raisins:
Other variations
If you are excited and want to make other variants of raw carrot cake or other cakes, the advice is that you always have the basic ingredients such as: carrots, coconut, dates, raisins, apricots or prunes without stone, walnuts, chestnuts or peanuts , coconut oil, cocoa or carob powder.
To add a special touch to the flavor and aroma, you can use cinnamon, cloves, ginger or ground nutmeg.
In addition, a very useful equipment to prepare these recipes is the processor. If you don't have this appliance, use the mixer.
By Deise Aur. Article in Portuguese