Oatmeal and whole wheat dough for savory and healthy cakes

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With this recipe you will achieve a dough with tender oats, for cakes or salty quiches. Very versatile and easy to prepare.

Ingredients:

175 grams of whole wheat flour
75 grams of instant or flaked oatmeal
1/2 teaspoon baking powder or baking powder
1/2 teaspoon fine salt
70 cc of oil
100 cc of milk

preparation:

The flour is placed in a bowl and the oats are added. Then add the salt on one side and the baking powder on the other. Mix all these dry ingredients with a spoon.

Then the oil and milk are added and mixed well. Knead a little to unite all the ingredients well.

Oil or butter a mold and sprinkle with breadcrumbs. The dough is stretched with the help of flour and a rolling pin. The dough is screwed on the rolling pin to be able to accommodate it well in the mold.

This recipe is for a 24/26 cms. Mold.

Depending on the cake, it must be cooked before or not. If it is for a very humid filling, such as vegetables, it is advisable to cover it with aluminum foil and put a weight on it and bake for about 15 minutes at 180 ° (medium oven, just to whiten and make a base, that is, cook a little and especially in the base If you are going to fill with a less juicy filling, you can cook everything directly.