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Perilla frutescens, a plant that canaries but also us "humans" like, rich in beneficial properties but also capable of triggering reactions of intolerance. It is used in the kitchen as well as in homeopathy.
Perilla frutuscens: plant
Its scientific name is proper Perilla frutescens even if it is often called only perilla, it belongs to the Labiatae family. It is a plant that comes from China, today it is still not very well known in our area, its leaves and seeds are used. Among its chemical constituents we also find flavonoids and linoleic acid.
Perilla frutescens cultivation
It is not difficult to cultivate as a plant, it adapts to the most diverse climates and the Mediterranean one does not mind. The fact remains that it is much easier and faster to buy perilla frutescens oil online in capsules, useful for better coping with spring, the change of climate and the change of pace of life.
In general the perilla frutescens it is grown for culinary use in the form of perilla seed oil. It's a valuable source of unsaturated fatty acids and phytosterols which are used to reduce the absorption of dietary cholesterol.
Perilla frutescens: properties
We have mentioned one of the properties for which the perilla frutescens on your menu but there are many other reasons to do it. In the East, since ancient times, the leaves and roots of this plant have been used as a natural remedy thanks to anti-inflammatory, immunomodulatory and antireactive properties they showed. It seems that the perilla frutescens it also has sedative and antibacterial powers.
If we want one anti-inflammatory and immunomodulatory action, it is the leaves that we must use to obtain satisfactory results, otherwise if what we are looking for in the perilla is an antibacterial or sedative remedy. In this case, let's get the essential oil extracted from the plant.
Perilla frutescens: allergies
In theessential oil of this plant, in addition to elements that bring useful benefits, we find other substances that can have negative effects on our body. For example ketone has a propulsive effect on the gastrointestinal tract but it also shows some toxicity. This means that it is not possible to heal with it.
There perilla frutescens in particularly sensitive people it can cause allergic-like reactions, which is why it comes the consumption of this plant is not recommended in pregnancy, both during breastfeeding.
Perilla frutescens for canaries
As mentioned in the introduction, this perilla frutescens canaries and other birds really like it. Belonging to the same mint family, used both in herbal medicine and as an ornamental plant, it is offered as feed to numerous species of granivorous and omnivorous birds.
To canaries, the best known, but also to cardinalini, accordions, tufts a to the siskin. In particular, perilla seeds are recommended during the moulting period, to favor the formation of a soft plumage.
THE seeds have a light color or Bruno, are as large as those of millet and contain a lot of proteins, 40% of fat substance rich in polyunsaturated fatty acids, in particular Omega 3.
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